Osaga Fitness is a podcast created by Kyle James. You may know of my motivational TikTok KJamesMotivate. The name Osaga came from the meaning of a saga. A movie saga is one story line that consist of multiple movies. This relates as we live one life and go through different segments of life. Diving in to some of the topics briefly brought mentioned on my TikTok and Instagram. I truly hope to inspire and motivate others to reach their full potential. We not only talk about being in the gym and physical fitness but mental well-being as well.

_{* Disclaimer, I am not nor do I claim to be a medical professional or a certified trainer. What is talked about on the podcast is my own thoughts and opinions from things I have experienced in life. *}